Rehab Centre
The Road to Recovery
Parkinson's disease can significantly impact speech and swallowing, leading to difficulties with communication, eating, and even breathing. This program, designed by Shaan Mirchandani & Dr. Jyotsna Nadkarni, utilizes proven therapeutic techniques to address these challenges. The exercises focus on strengthening muscles, improving coordination, and enhancing sensory awareness.
2. Sustained Phonation:
Holding a vowel sound ("ah," "ee," "oo") for as long as possible at a comfortable pitch and loudness. This improves breath control and vocal stamina.
Module 1
Breathing & Voice
1. Diaphragmatic Breathing:
Videos and instructions on deep breathing exercises to support voice production. This is foundational for many speech exercises.
3. Voice Volume Control:
Practicing speaking at different volumes, from a whisper to a loud voice, to improve control and projection.
2. Exaggerated Articulation
Over-emphasizing mouth movements while speaking to improve muscle control and clarity.
Module 2
Articulation & Clarity
1. Slow Speech
Intentionally slowing down speech to improve clarity and articulation. This can be practiced with reading passages or
everyday conversation.
3. Tongue and Lip Exercises
Specific exercises to improve the range of motion and strength of the tongue and lips, which are crucial for clear speech. Examples include tongue stretches, lip puckers, and tongue circles.
2. Intonation Practice
Varying the pitch and tone of voice while speaking to improve expressiveness and communication.
Module 3
Speaking in Phrases
1. Phrase Practice
Practicing speaking in short phrases, taking breaths between each phrase. This helps with breath control and pacing.
Progress Tracking
FAQ
No. This website is a supplemental resource, not a replacement for personalized therapy. It's essential to consult with a qualified speech-language pathologist for a comprehensive assessment and individualized treatment plan.
Ideally, practice daily for 10-15 minutes. Consistency is key to seeing improvement. Listen to your body and take breaks when needed.
Start slowly and gradually increase the duration and complexity of the exercises. If you experience any discomfort, stop and consult with your speech therapist.
Progress varies depending on individual factors. Be patient and persistent with your practice. Celebrate small victories and focus on the overall benefits of regular exercise.
Absolutely. Practicing with a partner can provide motivation and support.
We encourage you to contact us or reach out to a qualified speech-language pathologist for personalized guidance.
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